Pregnancy diet – essential nutrients during pregnancy
Diet during pregnancy should be a healthy and nutritious one. Most would-be-mums worry about their pregnancy diet. They are concerned with what to eat and how much. They harbor myths like they have to eat for two people so they should binge on everything they like. But actually the requirement of calorie during pregnancy is not much. Diet during pregnancy should include foods from all the five basic food groups.
Let us discuss about the essential nutrients that should be included in diet during pregnancy.
Late pregnancy complications – miscarriage
Childbearing has changed a lot in the last few decades. The recent trends indicate more and more women opting for late pregnancy. Due to a variety of reasons women are contemplating pregnancy at later age.
Late pregnancy is associated with some advantages and disadvantages which every woman should be aware of before deciding when to get pregnant.
Pregnancy care – During pregnancy how to take care of you and baby
Pregnancy care or taking care of the baby during pregnancy is of prime concern to a would-be-mum. There are certain things that a pregnant woman should do to take care of her baby. These are some simple guidelines that ensure good health of the mother and the baby in future and avoid complications.
Let us discuss how a woman can take care of her baby and herself too during pregnancy.
Effects of Smoking during Pregnancy
Pregnant woman should say a big No to smoking. The risk of smoking during pregnancy is greater than the public health problem. The effects of smoking during pregnancy range from very mild to very extreme and also it has negative repercussions on the baby throughout childhood, sometimes possibly into adulthood. Here are a few effects [...]
Pregnancy Myths and Facts
Even though advancement in technology and medicine has transformed the experience of pregnant woman to a newer level, there are some myths that are believed even today. Here are few myths and facts about pregnancy to know whats true and whats not.
Myths and Facts of Pregnancy
Myth: Pregnant woman should not drink alcohol. Fact: True. Alcohol [...]
Home Remedies for Morning Sickness
Most pregnant women experience nausea and vomiting in the early pregnancy. The occurrence and severity of morning sickness varies from woman to woman, and some woman doesnt even have the slightest touch of nausea or vomit. The reason for morning sickness is not known, but there are actually some remedies for morning sickness. Here are [...]
Pregnancy Headaches-Causes and Possible Solutions
Pregnant woman may get frequent headaches and the causes of headaches can be numerous. Here are several causes of pregnancy headaches and its possible solutions.
Causes for Pregnancy Headaches
Pregnancy Hormones
Pregnancy hormones may be the first cause for headaches. Elevated amounts of estrogen and progesterone may trigger headaches more frequently.
Dehydration
Most of the nutritionists agree that primary reason [...]
Possible Symptoms of Pregnancy
Positive pregnancy test is the sure symptom on pregnancy. There are also other possible symptoms that can show that conception may be successful. Here are a few symptoms of pregnancy.
Missed Period
One of the common sign of pregnancy is the missed menstrual cycle. For those who get regular period, this is the reliable symptom of pregnancy. [...]
Why Pregnant Women should limit Caffeine intake?
Physicians always recommend the pregnant women to limit the caffeine intake because it has adverse effects on babies as well as mother. Here are a few risk involved with high caffeine intake.
Miscarriage
Women who take more cups of coffee a day are at higher risk of miscarriage than the women who limits the coffee intake. Also, [...]
Pros and Cons of Water Child Birth
Water child birth is becoming popular among pregnant women. In this method of child birth, a mother gives birth in a tub full of warm water. Before considering the water birth, it is always better to consult the physician well ahead of time. Here are the pros and cons of the water birth
Pros of Water [...]