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Health benefits of honey

If one searches for health benefits of honey, honey is a very valuable medicine for different diseases. It can also be used as antioxidant and also has antibacterial, antifungal and antimicrobial properties. Honey is a carbohydrate compound. It’s composed from sugar like glucose, fructose and minerals like calcium, chlorine, iron, magnesium, phosphate, potassium, sodium and sulphur. It has vitamins like B1, B2, B3, B5, B6 and C which change along with qualities of pollen and nectar. Substances like copper, zinc and iodine also present in small amount.
Here is some of the health benefits of honey discussed.