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How to start after pregnancy workout?

After pregnancy workout

After pregnancy workouts not only help in reducing weight but they have some other benefits also. Normally you may have to wait 6 weeks to start with after pregnancy workouts. But if you had a caesarean delivery then your doctor may ask you to wait a couple of weeks more before starting with vigorous workouts.

Pregnancy checkup after miscarriage

Pregnancy after miscarriage

A miscarriage leaves a woman drained both physically and mentally and she may take months to heal the wound. Women react differently to miscarriage and pregnancy after a miscarriage is a difficult decision for most of them. Some women take things very positively and plunge immediately. Others prefer to wait for the emotional pain to heal and cannot think of babies right away. Whatever be the case, every woman needs a support system to get out of this trauma.

Conceiving a baby

5 easy steps to increase chances of conceiving

Planning to have a baby can be very exciting. But you may have to wait for months to hear the good news. For some couples the wait is shorter but for some the goods news keeps eluding them to the point of frustration. Then you wonder whether there is something you can do to increase your chances of conceiving. Actually there are ways by which you can increase the chances of getting pregnant.

Let us not waste time and give you some simple tips to increase chances of conceiving.

Measuring diabetes during pregnancy - pregnancy care

Diabetes during pregnancy, gestational diabetes causes and risk

A pregnant woman has to be careful about a lot of things during pregnancy for the good health of her unborn baby and herself too. Diabetes during pregnancy is one such condition that she has to be extremely careful about since it can prove fatal to her baby in future. Diabetes can adversely affect the baby in pregnancy. Early diabetes can lead to miscarriage and birth defects that affect the brain and heart.

yellow urine during pregnancy

Yellow urine problem during pregnancy – symptoms and remedies

regnancy causes so many changes in the body of a woman that it is easier to get worried at the slightest pretext. These changes present themselves through various signs and symptoms which can be easily mistaken as disease or medical condition. Yellow urine during pregnancy is one such sign which can cause pregnant women to become anxious. But in reality, yellow urine during pregnancy is quite normal and is not a sign of any disease if it is not accompanied by other symptoms.

Sex during pregnancy

Sex or intercourse during pregnancy is safe

Generally people discuss a lot of things related to pregnancy but sex during pregnancy seldom receives any attention. May be because our society disassociates motherhood from pregnancy we talk less about it. But in reality sex during pregnancy is absolutely safe and is a great way to enjoy togetherness before parenthood steals your time.

Tips for travelling during pregnancy

Tips for Travelling while your are Pregnant

A frequent query that relates to pregnancy is whether it is safe to travel during pregnancy. Well, pregnancy is never been a hinderance if proper precautions are taken. And yes, it is always advisable to consult your doctor before travelling while you are pregnant.
Read some tips for safe travelling during pregnancy.

After pregnancy hair loss, photo credit - www.healthspablog.org

After pregnancy hair loss

During pregnancy due to high levels of estrogen hormone more hairs go into Anagen or growth phase. So you have less hair in the Telogen phase and hence experience less of hair fall. Thus pregnant women are blessed with beautiful lustrous hair.

After delivery when hormones return to their normal levels, more hair follicles enter into resting phase and thus more hair falls also. Since a greater number of hairs go into resting phase after delivery, hair fall after pregnancy seems very alarming.

Food craving during pregnancy

Food craving during pregnancy

Most of the pregnant women often have a craving for a particular kind of food which might not soothe their palates under normal circumstances. This food craving during pregnancy is widely experienced and sometimes overpowering.
The most commonly accepted reason for this food craving is the excessive hormonal change a woman undergoes during pregnancy. As the hormonal changes affect a woman’s sense of smell and taste during pregnancy, she experiences a craving for the unusual type of food.

Experiencing third trimester during pregnancy

Third trimester of pregnancy symptoms

The third trimester of pregnancy is perhaps the most joyous and tedious time of the entire pregnancy. As you near the end you may feel impatient to have the baby and to get rid of the physical discomforts. But unfortunately you have to hold a little patience before the baby fully grows and presents itself in this world.